Nicotine is very addictive and can be found in cigarettes and cigars, the most common tobacco use worldwide. However, many people who smoke fewer than five cigarettes a day aren’t taking much risk of death or disease by continuing to smoke.
In contrast, vaping has been shown to offer several health benefits, such as decreased risks for respiratory infections and cancer and significantly lower levels of tar and carbon monoxide. Vaping also offers a healthier alternative for smokers looking to stop smoking altogether.
Reasons to Prefer Vaping Over Smoking
1. Less Harmful
Smoking cigarettes is a leading cause of death worldwide. In addition, cigarette smoke contains over 7,000 chemicals, with hundreds of those chemicals being known carcinogens. Nicotine-free e-liquid has been deemed safer than nicotine patches. However, vaping requires vaporizing e-liquids that typically do not contain nicotine.
Spreading awareness regarding the health benefits of switching to vaping is important, as 90% of smokers have tried to quit smoking in their lifetime, and only 5% have managed to do so successfully. In addition, studies have backed up the evidence that vape substances are safer than traditional cigarettes as they contain fewer toxins and carcinogens.
2. Vape Looks Trendy
Most smokers tend to smoke traditional cigarettes regardless of their taste. However, many vapers opt for a wide range of e-liquids that can be mixed with different flavours. When it comes to vapers, there are several options to choose from, with new flavours being added every day.
In addition, vaping has grown in popularity over the years, so the selection of e-liquid flavours has also increased. For instance, mint is a popular flavour among vapers as it contains menthol. It cools the senses and helps stop cravings for traditional cigarettes.
3. No Smell
Another reason smokers turn to vaping is because they are sick of having a bad smell. Many smokers feel that they must constantly worry about their clothes smelling like smoke and their house smelling like an ashtray.
Some also complain about how the smoke stinks their breath, hair and skin. When it comes to vaping, there is no such problem as no one will know whether you are smoking or vaping unless you want them to know.
4. Vaping Helps with Nicotine Cravings
One of the major reasons many smokers prefer cigarettes over other tobacco products is that it provides them with a satisfying feeling when smoking nicotine-free e-liquid without nicotine. However, it also makes them crave cigarettes, thus increasing their chances of relapse. Vaping offers a relatively safer and healthier alternative to traditional cigarettes.
5. Vape Helps with Stress and Anxiety
Lack of adequate sleep has been proven to cause anxiety and bad moods. In studies on mice, it was proved that insufficient sleep caused a higher chance of depression. It is often the main reason many people struggle with depression or their anxieties are too high because they are not getting enough rest each night.
In contrast, studies have shown that vaping e-liquids does not contain any ingredients that will cause insomnia, nor does it increase the heart rate substantially as compared to traditional cigarettes.
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